Skip to main content

Fitness & Movement

Katie Austin
Fitness & Movement

How to Create Fitness Habits That Will Last, According to Katie Austin

By Martha Zaytoun
Untitled design (4)
Fitness & Movement

What Led 2023 SI Swim Rookie Melissa Wood-Tepperberg to Start Her MWH Platform

By Cara O’Bleness
Untitled design (5)
Fitness & Movement

I Tried Nina Agdal’s Workout App for a Month. Here’s What Happened

By Jordi Lippe-McGraw
Untitled design (11)
Fitness & Movement

Alo Moves Review: Dynamic Workouts on a Budget

By Noelle Ike
Untitled design (8)
Fitness & Movement

Meet the Women Empowering People With Surfing

By Jordi Lippe-McGraw
weighted hula hoop
Fitness & Movement

Here’s the Deal With the Weighted Hula-Hoop That Went Viral

By Isabella Reimer
© 2024 ABG-SI LLC. SPORTS ILLUSTRATED IS A REGISTERED TRADEMARK OF ABG-SI LLC. ALL RIGHTS RESERVED. USE OF THIS SITE CONSTITUTES ACCEPTANCE OF OUR TERMS OF USE AND PRIVACY POLICY